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March 30, 2010

Black Eyed Peas Sundal..


Ingredients:


1.Black Eyed Peas - 1 cup


2.Red chillies(broken into half) - 2 to 3 nos


3.Mustard seeds - 2tsp


4.Urad Dal - 2 tsp


5.Asafoetida - 1/4 tsp


6.Curry Leaves - 5 to 6 nos


7.Mango Pieces - 1 to 2 tbsp


8.Onions(finely chopped) - 2tbsp


9.Coriander leaves


10.Shredded Coconut - 3 tsp


11.Oil

12.Salt to Taste

Method:


First wash the peas &keep aside.Heat a 1/4tsp oil in a wok/ kadai & fry the black eyed peas for about 5 to 6 mins. Then pressure cook this fried peas in a pressure cooker until it become soft (do not overcook).Heat oil in a wide pan & add the mustard seeds leave it to splutter ,add urad dal & red chillies & fry till it
turns light brown. Then add the chopped onions,curry leaves ,fry till onions become transparent . Now add the cooked peas ,salt & coriander leaves & saute for 5 to 6 mins.Add the shredded coconut & mix
well .Add the chopped mango pieces to it & mix all well together.Turn off the heat & transfer this to a bowl & serve it hot ....

PriRaj

37 comments:

priya said...

yummy and tasty sundal...love it

Priya said...

Thenga,manga potta sundal yeppovume super..black eyed peas sundal looks yumm!!

ganga said...

HEALTHY AND DELICIOUS DEAR.....

Tina said...

Mouthwatering...

Nithu Bala said...

Very yummy sundal..loved adding mango to it..neatly captured:-)

Mrs.Menagasathia said...

very nice!!

simply.food said...

Black eyed beans I love them in salads currys fritters they are so versatile.YOou have shared anice recipe.

Shama Nagarajan said...

healthy choice dear

Sarah Naveen said...

nice click and looks so yummy!!!

Sailaja Damodaran said...

These are all time favorites.......

Chitra said...

ooohhh...... One of my favorite evening snacks. Yummy!

Padhu said...

I love to snack on sundal and I usually prepare this when my daughter comes back from school.Yummy dish and lovely clicks!

Sushma Mallya said...

Just mrg i ate chickpea sundal,love the simplicity and flavours of this easy yummy dish...using black eyed peas in sundal also is a great idea,thanks for sharing priya

srikars kitchen said...

wow.. healthy & yummy sundal..looks yummy..

Gita said...

Great sundal Priya...looks very tasty :)

Gulmohar said...

beautiful sundal...healthy protein packed salad...

Ms.Chitchat said...

Loved ur chatpati sundal recipe. Click is too good.

Geetha Achal said...

சூப்பர்ப்...சுண்டல்....

Panchpakwan said...

Sudal looks healthy and delicious..

Rekha shoban said...

healthy sundal and nice one with mango piece..it will be surely yummy!

Krishnaveni said...

healthy and awesome

Bo said...

I really want to try this one...we eat lots of black eyed peas around here.

Malar Gandhi said...

Very fulfilling and healthy sundal.

Aruna Manikandan said...

Healthy delicious sundal :-)

Padma said...

Healthy and filling sundal... perfect evening snack.

Preety said...

love black eyed peas as they are so healthy..love the sundal recipe

SathyaSridhar said...

very healthy snack

shahana said...

Liked this healthy dish!

Jaleela said...

காராமணி வித் மேங்கோ சுண்டல் சூப்பர்

Valarmathi said...

Yummy sundal, looks temping and delicious.

Mrs.Menagasathia said...

pls collect ur award from my blog
http://sashiga.blogspot.com/2010/04/blog-post_12.html

Parita said...

Sundal looks very yuumy! Love the addition of mango and coconut! Awesome!

Duchess of Tea said...

Sounds delicious.

Darling popped in to thank you once more for the lovely award you shared with me recently. I have posted the award on my today's post. Thanks again luv.

Love & Hugs
Duchess

Kittie Howard said...

I saw your blog on Duchess's blog and thought I'd drop by. Soooo happy I did. I also scrolled thru some of your previous posts. OMG but you've got some delicious recipes. Can't wait to try that shrimp recipe...yum!

Krishnaveni said...

Please collect your awards from my blog

Soma Pradhan said...

This is a nice recipe....

Subhashini said...

Came across your blog first time.very lovely blog.would love to follow you.